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Ingredients
US|METRIC
4 SERVINGS
- 1 cup bran
- 1/2 cup sugar (castor)
- 1 cup milk
- 1 cup self raising flour
- 1 cup dried apricots (chopped)
- 1 Tbsp. golden syrup
- 2 Tbsp. desiccated coconut
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium50mg2% |
| Potassium470mg13% |
| Protein9g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber8g32% |
| Sugars35g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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