Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Apr 5 Tuscan Kale and White Bean Soup
KELLY LEVEQUE14Ingredients
50Minutes
310Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 4 cups bone broth (chicken, vegetable broth optional)
- 2 Tbsp. avocado oil (or algae oil)
- 1 Tbsp. grass-fed butter (or ghee, avocado oil optional)
- 1 cup chopped onion
- 2 cloves minced garlic
- 1/4 tsp. dried thyme
- 1/8 tsp. dried oregano
- 1 1/2 cups Tuscan kale (chopped, ribs removed)
- 1 cup chopped carrots
- 1 cup chopped celery
- 1 can whole peeled tomatoes (chopped with seeds removed)
- 2 cans cannellini beans
- 1 lemon (juiced)
- salt (to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol10mg3% |
Sodium300mg13% |
Potassium1070mg31% |
Protein17g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A190% |
Vitamin C160% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes