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Apr 4 Turkey-Stuffed Delicata Squash
BE WELL BY KELLY15Ingredients
65Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. delicata squash (sliced lengthwise and seeded)
- 4 Tbsp. olive oil
- Himalayan salt
- freshly ground black pepper
- 1 cup chopped onion
- 1 cup chopped celery
- 2 garlic cloves (minced)
- 1 cup chopped mushrooms
- 1 lb. ground turkey
- 1 Tbsp. garlic salt (organic)
- 1/2 tsp. smoked paprika
- 1 tsp. ground cumin
- 1 cup kale leaves (chopped)
- 2 Tbsp. Tahini
- 2 Tbsp. fresh chives (minced)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium150mg6% |
| Potassium1230mg35% |
| Protein26g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A70% |
| Vitamin C110% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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