Applesauce Raisin Muffins Recipe | Yummly
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Applesauce Raisin Muffins

NEVER FREE FARM
13Ingredients
35Minutes
170Calories
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Ingredients

US|METRIC
12 SERVINGS
  • 1 cup old-fashioned rolled oats
  • 3/4 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon sea salt
  • 1/2 cup golden raisins
  • 1 cup unsweetened applesauce
  • 1/2 cup unsweetened coconut milk (beverage)
  • 1 large egg
  • 1/3 cup pure maple syrup
  • 1/4 cup coconut oil (melted and cooled)
  • 1 teaspoon pure vanilla extract
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    NutritionView More

    170Calories
    Sodium7% DV160mg
    Fat12% DV8g
    Protein6% DV3g
    Carbs8% DV23g
    Fiber8% DV2g
    Calories170Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol20mg7%
    Sodium160mg7%
    Potassium160mg5%
    Protein3g6%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A2%
    Vitamin C2%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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