Applesauce Pumpkin Muffins Recipe | Yummly

Applesauce Pumpkin Muffins

THE SEASONED MOM
12Ingredients
18Minutes
25Calories
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Ingredients

US|METRIC
  • 1/2 cup whole wheat flour
  • 1/2 cup flour (all-purpose)
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon salt
  • 3/4 teaspoon pumpkin pie spice
  • 1/3 cup maple syrup
  • 2 tablespoons applesauce (Santa Cruz organic)
  • 1 eggs
  • 3/4 cup pumpkin purée
  • 1/2 cup organic milk (Horizon, I used 2%)
  • 1/2 teaspoon vanilla extract
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    NutritionView More

    25Calories
    Sodium3% DV75mg
    Fat0% DV0g
    Protein2% DV<1g
    Carbs2% DV5g
    Fiber0% DV0g
    Calories25Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol5mg2%
    Sodium75mg3%
    Potassium35mg1%
    Protein<1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A15%
    Vitamin C0%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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