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Applesauce Muffins with Honey / Maple Syrup
BEAT BAKE EAT11Ingredients
45Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups whole wheat flour
- 2 tsp. ground cinnamon
- 1/2 tsp. ground nutmeg
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1/2 cup vegetable oil (or melted coconut oil)
- 1 cup unsweetened applesauce
- 3/4 cup honey (or maple syrup)
- 2 eggs
- 2 tsp. vanilla extract
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat2.5g13% |
| Trans Fat1g |
| Cholesterol105mg35% |
| Sodium550mg23% |
| Potassium370mg11% |
| Protein12g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate105g35% |
| Dietary Fiber9g36% |
| Sugars58g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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