Applesauce Muffins

KIM'S CRAVINGS
15Ingredients
55Minutes
470Calories

Ingredients

US|METRIC
  • 1 1/2 cups all purpose flour (or whole wheat pastry flour)
  • 1/2 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 2 teaspoons ground cinnamon
  • 2 large eggs
  • 4 tablespoons honey (or maple syrup)
  • 1 cup unsweetened applesauce (I used two 4 ounce containers which came to 223 g)
  • 2 tablespoons light olive oil (or other oil)
  • 1 teaspoon vanilla extract
  • 3 tablespoons all purpose flour
  • 2 tablespoons quick oats
  • 1/2 teaspoon ground cinnamon
  • 2 tablespoons brown sugar
  • 2 tablespoons light olive oil (or other oil or melted butter)
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    NutritionView More

    470Calories
    Sodium26% DV630mg
    Fat26% DV17g
    Protein18% DV9g
    Carbs24% DV72g
    Fiber12% DV3g
    Calories470Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol105mg35%
    Sodium630mg26%
    Potassium170mg5%
    Protein9g18%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate72g24%
    Dietary Fiber3g12%
    Sugars28g56%
    Vitamin A4%
    Vitamin C2%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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