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Applesauce Healthy Carrot Cake Muffins
RUNNING IN A SKIRT17Ingredients
40Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 eggs (beaten)
- 1 cup applesauce
- 1/2 cup honey
- 1/2 cup almond milk
- 1/2 cup coconut oil (melted)
- 1 Tbsp. vanilla extract
- 2 cups white whole wheat flour
- 1/2 cup old fashioned oats
- 1 cup grated carrots
- 1/4 cup shredded coconut
- 1 tsp. baking soda
- 1/2 tsp. salt
- 1 Tbsp. canela
- 1 tsp. nutmeg
- 1/4 tsp. cloves
- 1/4 tsp. ginger
- cooking spray
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories780Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat26g130% |
Trans Fat |
Cholesterol105mg35% |
Sodium750mg31% |
Potassium580mg17% |
Protein16g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate111g37% |
Dietary Fiber12g48% |
Sugars49g |
Vitamin A110% |
Vitamin C10% |
Calcium20% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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