Applesauce Cinnamon Oat Muffins

BOYS AHOY
16Ingredients
30Minutes
210Calories

Ingredients

US|METRIC
  • 1 1/2 cups quick oats (or regular rolled oats)
  • 1 1/4 cups all purpose flour
  • 1/2 cup brown sugar
  • 1 teaspoon baking powder
  • 3/4 teaspoon baking soda
  • 3/4 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1 cup unsweetened applesauce
  • 1/2 cup fat free milk
  • 3 tablespoons canola oil
  • 1/2 teaspoon vanilla extract
  • 1 egg white
  • 1 tablespoon butter (melted)
  • 1/4 cup quick oats (or regular rolled oats)
  • 1 tablespoon brown sugar
  • 1/8 teaspoon ground cinnamon
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    NutritionView More

    210Calories
    Sodium12% DV290mg
    Fat9% DV6g
    Protein8% DV4g
    Carbs11% DV33g
    Fiber8% DV2g
    Calories210Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium290mg12%
    Potassium125mg4%
    Protein4g8%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber2g8%
    Sugars11g22%
    Vitamin A2%
    Vitamin C2%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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