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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. boneless skinless chicken breasts (; pounded thin)
- 2 cups milk
- 2 eggs
- 1 cup whole wheat flour
- 1 cup all purpose flour
- 1 tsp. garlic (granules)
- 1 tsp. onion powder
- 1/2 tsp. salt
- 1 1/2 tsp. baking powder
- 1 tsp. paprika
- 1 tsp. black pepper
- 3/4 cup all purpose flour
- 1 cup whole wheat flour
- 1 tsp. garlic (granules)
- 1 tsp. onion powder
- 1 1/2 tsp. salt
- 1 1/2 tsp. baking powder
- 2 tsp. paprika
- 1 tsp. black pepper
- 1 1/2 Tbsp. vegetable oil
- 1 cup milk
- 2 eggs
- 1 1/2 cups water
- 1 cup whole wheat flour
- 1 cup all purpose flour
- 1 tsp. garlic (granules)
- 1 tsp. onion powder
- 1/2 tsp. salt
- 1 1/2 tsp. baking powder
- 1 tsp. paprika
- 1 tsp. black pepper
- 3 cups milk
- 1 cup chicken broth
- 1/2 tsp. garlic (granules)
- 1/2 tsp. onion powder
- 1 1/2 tsp. black pepper
- salt (to taste)
- 1/4 cup cornstarch
- 1/3 cup cold water
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories870Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol260mg87% |
| Sodium1930mg80% |
| Potassium1550mg44% |
| Protein63g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate112g37% |
| Dietary Fiber10g40% |
| Sugars15g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium70% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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