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Apple, Squash and Cherry Juice | With Added Spinach and Sweetened With Pears!
MOMS NEED TO KNOW5Ingredients
5Minutes
210Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups butternut squash (cubed)
- 1 pear (large)
- 1 apple (large, try Gala or Honeycrisp apples)
- 1 cup pitted cherries (see tips above to get the most juice from your cherries)
- 2 cups spinach (packed)
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NutritionView More
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210Calories
Sodium
Carbs
Fiber
Potassium
| Calories210Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium1020mg29% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber9g36% |
| Sugars30g |
| Vitamin A360% |
| Vitamin C90% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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