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Apple, Pecan & Bacon Butternut Squash Hash(Gaps/Paleo/Vegan options)
THE URBAN POSER6Ingredients
40Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups butternut squash (diced, fresh not frozen)
- 1 cup tart apples (diced, about 1 large apple, use Granny Smiths for 21DSD)
- 5 strips bacon
- 1/4 cup green onions (or more chopped)
- 1/2 tsp. salt (coarse ground, or to taste)
- cracked pepper (fresh, to taste)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium590mg25% |
| Potassium370mg11% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A150% |
| Vitamin C30% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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