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Apple, Peanut + Honey Quinoa Granola Bars
SIMPLY QUINOA10Ingredients
15Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup peanuts (organic)
- 1/4 cup pumpkin seeds
- 1/4 cup pecans
- 1/3 cup oats
- 1/3 cup quinoa (crispies)
- 2/3 cup dried apples (chopped)
- 1/2 cup coconut flakes (unsweetened)
- 2 Tbsp. hemp seeds
- 1 Tbsp. canela
- 1/3 cup raw honey (Madhava)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium510mg15% |
| Protein13g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber9g36% |
| Sugars33g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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