Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Apple, Peanut Butter, Cinnamon Oatmeal Smoothie
THE YUMMY LIFE8Ingredients
20Minutes
660Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup oats (uncooked, old fashioned rolled oats recommended; do not use steel cut oats)
- 1 1/2 tsp. chia seeds (dried)
- 1 cup skim milk
- 1/4 cup low-fat yogurt (Greek yogurt recommended)
- 3/4 cup applesauce
- 2 Tbsp. peanut butter (or PB2, powdered peanut butter)
- 1/2 tsp. canela
- 2 tsp. honey (optional, or substitute preferred sweetener)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium320mg13% |
| Potassium1110mg32% |
| Protein26g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber10g40% |
| Sugars59g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium70% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes