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Apple, Parsnip and Ginger Beer Cake
FREE FROM THE THREE18Ingredients
80Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- dairy free margarine
- cake
- 1 cooking apple (Medium sized)
- 1/2 lemon
- 200 grams parsnip (Peeled and finely grated)
- 180 grams sugar
- 150 grams ground almonds
- 150 grams rice flour
- 200 mL ginger beer (or dry cider)
- 1 tsp. mixed spice (or ground cinnamon)
- 1 tsp. ground ginger
- 1/4 tsp. salt
- 3 Tbsp. stem ginger (finely chopped, optional)
- 3 eggs
- 2 tsp. baking powder (ensure it is gluten free if required)
- cooking apple (small)
- 1/2 lemon
- icing (/confectioners sugar)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4g20% |
| Trans Fat0.5g |
| Cholesterol170mg57% |
| Sodium590mg25% |
| Potassium670mg19% |
| Protein17g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate120g40% |
| Dietary Fiber10g40% |
| Sugars59g |
| Vitamin A6% |
| Vitamin C50% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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