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Apple, Macadamia and Coconut Crumble
JESSICA SEPEL9Ingredients
50Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 apples (cut into cubes)
- 1/4 cup Orange (/apple juice)
- 1 cup rolled oats
- 1/2 cup shredded coconut
- 1/2 cup macadamias
- 1 tsp. cinnamon
- 3 Tbsp. maple syrup
- 2 Tbsp. coconut oil
- Greek yoghurt (or coconut ice-cream, to serve)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium60mg3% |
| Potassium520mg15% |
| Protein6g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber9g36% |
| Sugars35g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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