Apple, Leek and English Muffin Stuffed Delicata Squash

NOSH CITY
6Ingredients
45Minutes
310Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 2 delicata squash
  • 4 apples
  • 1 leek
  • salt
  • 2 tablespoons butter
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    NutritionView More

    310Calories
    Sodium10% DV250mg
    Fat20% DV13g
    Protein12% DV6g
    Carbs15% DV46g
    Fiber40% DV10g
    Calories310Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol15mg5%
    Sodium250mg10%
    Potassium1720mg49%
    Protein6g12%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber10g40%
    Sugars30g60%
    Vitamin A35%
    Vitamin C180%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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