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Ingredients
US|METRIC
14 SERVINGS
- 6 red apples (small, diced, I used Aussie Royal Galas)
- 1 1/2 cups jaggery (firm)
- 1/2 cup grated coconut (fresh)
- 18 cardamom pods (powdered)
- 1 pinch saffron strands
- 3 pastry (quantities of this, leave out the ajwain and cumin seeds and only use 1/2 the amount of salt)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium200mg6% |
| Protein1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars21g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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