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Ingredients
US|METRIC
5 SERVINGS
- 4 lb. chicken (washed, trussed and seasoned with salt and pepper)
- 3 apples (large, peeled cored and diced large)
- 2 stalks celery (chopped)
- 1 head garlic (unpeeled)
- 1 lb. shallots (peeled)
- 2 fresh rosemary (springs)
- 1 pinch salt
- 1/2 tsp. black pepper
- 1 lb. carrots (sliced or cut in sticks)
- 1 lb. parsnip (sliced or cut in sticks)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium420mg18% |
| Potassium1950mg56% |
| Protein77g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber10g40% |
| Sugars20g |
| Vitamin A330% |
| Vitamin C60% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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