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Apple and Pomegranate Quinoa and Kale Salad with Feta in a Curried Maple Dijon Dressing
CLOSET COOKING15Ingredients
25Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup quinoa (rinsed)
- 1/2 cup water
- 6 cups kale (finely sliced)
- 1 apple (large, finely sliced or diced)
- 1/4 cup pomegranate
- 1/4 cup walnuts (coarsely chopped)
- 1/4 cup feta (crumbled)
- 2 Tbsp. cider vinegar
- 2 Tbsp. olive oil
- 1 clove garlic (minced)
- 1 Tbsp. maple syrup
- 2 tsp. Dijon mustard
- 1/2 tsp. curry powder
- salt
- pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium330mg14% |
| Potassium500mg14% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A170% |
| Vitamin C120% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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