Apple and Pomegranate Quinoa and Kale Salad with Feta in a Curried Maple Dijon Dressing

CLOSET COOKING
15Ingredients
25Minutes
280Calories

Ingredients

US|METRIC
  • 1/3 cup quinoa (rinsed)
  • 1/2 cup water
  • 6 cups kale (finely sliced)
  • 1 apple (large, finely sliced or diced)
  • 1/4 cup pomegranate
  • 1/4 cup walnuts (coarsely chopped)
  • 1/4 cup feta (crumbled)
  • 2 tablespoons cider vinegar
  • 2 tablespoons olive oil
  • 1 clove garlic (minced)
  • 1 tablespoon maple syrup
  • 2 teaspoons Dijon mustard
  • 1/2 teaspoon curry powder
  • salt
  • pepper
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    NutritionView More

    280Calories
    Sodium14% DV330mg
    Fat25% DV16g
    Protein14% DV7g
    Carbs10% DV30g
    Fiber20% DV5g
    Calories280Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium330mg14%
    Potassium500mg14%
    Protein7g14%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber5g20%
    Sugars10g20%
    Vitamin A170%
    Vitamin C120%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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