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Apple and Date Cupcakes with Coconut Yogurt Icing
SUGAR AND CINNAMON15Ingredients
40Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup almond meal
- 3/4 cup brown rice flour (fine)
- 1/2 cup potato flour
- 2 tsp. gluten-free baking powder
- 1 tsp. canela
- 1 pinch salt
- 1/2 cup olive oil
- 1/4 cup maple syrup
- 2 Tbsp. chia seeds
- 2 eggs
- 3 apples (washed and grated)
- 1/2 cup dates (chopped into chunks)
- 1 1/2 cups coconut yogurt (or normal yogurt)
- 3 Tbsp. maple syrup
- 1 Tbsp. brown sugar (optional but awesome)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories790Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol105mg35% |
Sodium400mg17% |
Potassium840mg24% |
Protein11g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate108g36% |
Dietary Fiber10g40% |
Sugars55g |
Vitamin A6% |
Vitamin C15% |
Calcium30% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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