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Apple and Cottage Cheese Pancakes
NATASHA'S KITCHEN9Ingredients
30Minutes
120Calories
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Ingredients
US|METRIC
13 SERVINGS
- 4 eggs (whites and yolks separated)
- 1 1/4 cups all-purpose flour
- 3 apples (medium, peeled, cored and grated)
- 1 cup small curd cottage cheese
- 1 Tbsp. honey
- 1/4 tsp. canela
- 1 pinch salt
- extra light olive oil (or Grapeseed, to saute)
- powdered sugar (for dusting, optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium100mg4% |
| Potassium95mg3% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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