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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup rolled oats
- 1/2 cup milk (Choice)
- 1/2 cup water
- 1/2 tsp. ground cinnamon
- 1 apple (chopped, peeled or not)
- 1 Tbsp. maple syrup
- 1/2 cup rolled oats
- 1/2 cup milk (Choice)
- 1/2 cup water
- 1/2 tsp. ground cinnamon
- 1 apple (chopped, peeled or not)
- 1 Tbsp. maple syrup
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium50mg2% |
| Potassium330mg9% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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