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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups whole wheat flour
- 3/4 cup flaxseed meal (brown)
- 3/4 cup All-Bran Cereal
- 3 Tbsp. honey (optional)
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1/2 tsp. salt
- 2 tsp. canela
- 1 1/2 cups shredded carrots (finely)
- 2 apples (peeled and shredded)
- 1 cup raisins
- 1 cup chopped walnuts
- 3/4 cup milk
- 2 beaten eggs
- 1 tsp. vanilla
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium290mg12% |
| Potassium310mg9% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber9g36% |
| Sugars15g |
| Vitamin A50% |
| Vitamin C6% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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