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Ingredients
US|METRIC
6 SERVINGS
- 3/4 cup low fat orange yogurt
- 1/2 cup reduced fat mayonnaise
- 3 cups brown rice (cooked Texmati®)
- 2 apples (medium, diced)
- 1 cup chopped celery
- 3/4 cup chopped pecans (coarsely, toasted)
- 3/4 cup dried cranberries
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium160mg7% |
| Potassium440mg13% |
| Protein9g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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