Apple & Walnut Yogurt Parfait

THE CANDIDA DIET
4Ingredients
20Minutes
680Calories

Ingredients

US|METRIC
  • 1 apple
  • 1 handful walnuts
  • 1 cup plain yogurt
  • cinnamon
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    NutritionView More

    680Calories
    Sodium5% DV115mg
    Fat74% DV48g
    Protein33% DV17g
    Carbs18% DV55g
    Fiber52% DV13g
    Calories680Calories from Fat430
    % DAILY VALUE
    Total Fat48g74%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol30mg10%
    Sodium115mg5%
    Potassium890mg25%
    Protein17g33%
    Calories from Fat430
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber13g52%
    Sugars33g66%
    Vitamin A8%
    Vitamin C20%
    Calcium45%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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