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Apple & Berries gluten-free crumble
MY FOOD AND HAPPINESS8Ingredients
25Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 red apple (cut into cubes)
- 3/4 cup blueberries
- 1 cup raspberries
- 1/2 cup gluten-free rolled oats
- 1/3 cup Quinoa Flour
- 1/4 cup coconut oil
- 1 Tbsp. honey
- 1 handful almonds (flakes)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium280mg8% |
| Protein6g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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