Apple & Avocado Smoothie Recipe | Yummly

Apple & Avocado Smoothie

DIARY OF A FIT MOMMY(1)
Kendra Cassidy: "I really like this recipe. It was yummy and filli…" Read More
6Ingredients
10Minutes
130Calories
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Ingredients

US|METRIC
  • 1 cup coconut water
  • 1 green apple
  • 2 handfuls spinach (kale works great, too)
  • 1/2 banana
  • 1 avocado
  • 6 ice cubes
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    NutritionView More

    130Calories
    Sodium3% DV75mg
    Fat12% DV8g
    Protein4% DV2g
    Carbs6% DV17g
    Fiber24% DV6g
    Calories130Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium75mg3%
    Potassium540mg15%
    Protein2g4%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber6g24%
    Sugars9g18%
    Vitamin A15%
    Vitamin C20%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Kendra Cassidy 5 months ago
    I really like this recipe. It was yummy and filling. I used kale with half of an avocado and apple since it was for a smaller serving. The second time, I added a half stick of celery and it was still amazing.

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