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Kendra Cassidy: "I really like this recipe. It was yummy and filli…" Read More
6Ingredients
10Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup coconut water
- 1 green apple
- 2 handfuls spinach (kale works great, too)
- 1/2 banana
- 1 avocado
- 6 ice cubes
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium540mg15% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kendra Cassidy 4 years ago
I really like this recipe. It was yummy and filling. I used kale with half of an avocado and apple since it was for a smaller serving. The second time, I added a half stick of celery and it was still amazing.