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Ingredients
US|METRIC
4 SERVINGS
- 2 apples (medium-sized, peel, core and cut into chunks)
- 50 grams chopped walnuts
- 1 Tbsp. lemon juice
- 1/2 lemon
- 2 Tbsp. brown sugar
- 3 Tbsp. maple syrup
- 1/2 tsp. ground cinnamon
- 1/2 cup oats
- 1/4 cup flour
- 3 Tbsp. brown sugar
- 45 grams unsalted butter (melted)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium10mg0% |
| Potassium320mg9% |
| Protein6g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber6g24% |
| Sugars30g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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