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Apple Walnut Breakfast Muffins - Gluten Free, Vegan
TIA'S KITCHEN12Ingredients
39Minutes
290Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 eggs (Flax, Click here for How to Make a Flax Egg)
- 1 1/2 cups flour
- 1 cup oats (Gluten Free)
- 2 Tbsp. canela
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1/2 cup applesauce
- 3/4 cup brown sugar
- 1/2 cup coconut oil (melted)
- 1 tsp. vanilla
- 1 apple (chopped)
- 1/2 cup walnuts (chopped)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium160mg7% |
| Potassium150mg4% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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