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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. flour
- 1 tsp. allspice
- 1/2 tsp. pepper
- 1/4 tsp. garlic powder
- 1 lb. stewing beef (cubed)
- 3 Tbsp. oil
- 2 cups apple cider
- 2 Tbsp. catsup
- 3 potatoes (peeled and chopped)
- 3 carrots (peeled and chopped)
- 2 stalks celery (chopped)
- 2 onions (chopped)
- 1/4 cup flour (optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium950mg27% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber6g24% |
| Sugars23g |
| Vitamin A160% |
| Vitamin C70% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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