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Apple Upside Down Cake (Everything-Free)
FEASTING ON FRUIT12Ingredients
55Minutes
200Calories
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Ingredients
US|METRIC
9 SERVINGS
- 2 cups oat flour
- 1 Tbsp. baking powder
- 1/2 Tbsp. baking soda
- 1/2 cup milk (non-dairy)
- 1 cup pitted Medjool dates (about 12)
- 3/4 cup apple juice
- 1/2 tsp. canela
- 1 tsp. vanilla extract
- 1 apple (sliced into thin wedges)
- glaze
- 2/3 cup apple juice
- 5 pitted Medjool dates
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium430mg18% |
| Potassium310mg9% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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