Apple Turkey Burger on Whole Wheat Bun

EVERYDAY HEALTH
10Ingredients
18Minutes
370Calories

Ingredients

US|METRIC
  • 12 ounces turkey (lean ground)
  • 1 apple (medium, Granny Smith)
  • 1/2 teaspoon coriander (ground)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper (black ground)
  • 6 ounces cranberry sauce
  • 4 hamburger buns (small, whole-wheat)
  • 2 cups lettuce (romaine)
  • 1 1/2 cups tomato
  • 1/2 cup onion
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    NutritionView More

    370Calories
    Sodium24% DV580mg
    Fat14% DV9g
    Protein43% DV22g
    Carbs16% DV49g
    Fiber16% DV4g
    Calories370Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol60mg20%
    Sodium580mg24%
    Potassium560mg16%
    Protein22g43%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber4g16%
    Sugars26g52%
    Vitamin A60%
    Vitamin C30%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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