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Apple Strawberry Oatmeal Bars
COOKING FOR KISHORE12Ingredients
70Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 apple
- 1 lb. strawberries
- 1 lemon
- 1 vanilla bean pod
- 3 Tbsp. sugar (1/4 cup Water)
- 2 cups rolled oats
- 1 cup hemp seeds
- 1/2 tsp. salt
- 2/3 cup unbleached flour
- 8 Tbsp. butter
- 1/2 cup honey
- 1/2 cup light brown sugar
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories770Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol60mg20% |
Sodium470mg20% |
Potassium500mg14% |
Protein9g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate133g44% |
Dietary Fiber9g36% |
Sugars81g |
Vitamin A15% |
Vitamin C150% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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