Apple Steel-Cut Oatmeal

COOKIE AND KATE
6Ingredients
45Minutes
270Calories

Ingredients

US|METRIC
  • 1 tablespoon butter
  • 1 cup oats
  • 3 apple (medium)
  • 4 cups water
  • 1 pinch salt
  • maple syrup (or honey)
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    NutritionView More

    270Calories
    Sodium5% DV110mg
    Fat9% DV6g
    Protein14% DV7g
    Carbs17% DV50g
    Fiber28% DV7g
    Calories270Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium110mg5%
    Potassium330mg9%
    Protein7g14%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber7g28%
    Sugars18g36%
    Vitamin A4%
    Vitamin C10%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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