Apple Sponge Pudding

SARAH COOKS
8Ingredients
55Minutes
190Calories

Ingredients

US|METRIC
  • 3 apples
  • 25 grams caster sugar
  • 1 tablespoon water
  • 25 grams caster sugar
  • 1 egg
  • 1/2 teaspoon vanilla extract
  • 30 grams self-raising flour
  • 1/4 teaspoon mixed spice
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    NutritionView More

    190Calories
    Sodium6% DV135mg
    Fat2% DV1.5g
    Protein6% DV3g
    Carbs14% DV43g
    Fiber12% DV3g
    Calories190Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol60mg20%
    Sodium135mg6%
    Potassium200mg6%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber3g12%
    Sugars30g60%
    Vitamin A4%
    Vitamin C15%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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