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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup spelt flour
- 1/4 cup whole wheat flour
- 3/4 tsp. baking powder
- 1 pinch salt
- 4 apples (large, preferably a mix of varieties, I only used Empire apples)
- 2 large eggs (at room temperature)
- 3/4 cup sugar
- 3 Tbsp. dark rum
- 1/2 tsp. vanilla extract
- 1/2 cup butter (salted or unsalted, melted and cooled to room temperature)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium125mg5% |
| Potassium90mg3% |
| Protein2g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars19g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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