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Ingredients
US|METRIC
6 SERVINGS
- 2 red apples (large, cored and diced)
- 6 dried figs (chopped)
- 2 ribs (celery, diced)
- 1/2 cup lemon yogurt (fat-free)
- 2 Tbsp. slivered almonds
- 2 carrots (peeled and grated)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium65mg3% |
| Potassium620mg18% |
| Protein24g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A70% |
| Vitamin C8% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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