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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups bran
- 1 cup flour
- 1/3 cup sugar
- 1 tsp. salt
- 1/2 tsp. baking soda (each, baking powder, and cinnamon)
- 2 eggs (beaten)
- 1/2 cup oil
- 1/3 cup honey
- 1 cup plain yogurt
- 1 tsp. vanilla
- 1 1/2 cups apple (grated, peeled first)
- 1/2 cup raisins
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium820mg34% |
| Potassium760mg22% |
| Protein14g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate108g36% |
| Dietary Fiber18g72% |
| Sugars56g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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