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Ingredients
US|METRIC
2 SERVINGS
- 2 apples (medium, cored and rough chopped)
- 1 cup almond milk
- 2 Tbsp. walnuts (chopped)
- 1 Tbsp. flax meal (ground flax seeds)
- 1 tsp. pure vanilla extract
- 1 tsp. ground cinnamon (or 2 tsp if you really love cinnamon like I do)
- 1/2 tsp. ground nutmeg
- 4 ice cubes
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium330mg9% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars18g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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