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Fork/Spoon/Knife :): "This is so delicious! I did add 1 Splenda sweeten…" Read More
8Ingredients
10Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 frozen banana (small)
- 1/2 cup non fat vanilla greek yogurt
- 2/3 cup apple sauce (unsweetened)
- 1/4 cup rolled oats
- 1 tsp. canela
- 1 tsp. vanilla extract
- 1/2 cup almond milk (unsweetened)
- 1 handful fresh spinach (or kale, optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium35mg1% |
| Potassium280mg8% |
| Protein3g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars17g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Fork/Spoon/Knife :) 5 years ago
This is so delicious! I did add 1 Splenda sweetener to it and it was PERFECT!