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Apple Pie Oatmeal in a Mug
GEMMA'S BIGGER BOLDER BAKING5Ingredients
7Minutes
240Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 apple (cored and chopped, skins on)
- 1 cup water
- 1/2 cup rolled oats (or quick cooking oatsa)
- 1/2 tsp. ground cinnamon
- 3 tsp. brown sugar (optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium15mg1% |
Potassium260mg7% |
Protein5g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate50g17% |
Dietary Fiber7g28% |
Sugars18g |
Vitamin A2% |
Vitamin C8% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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