Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
7Ingredients
10Minutes
410Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
5 SERVINGS
- 2 1/4 cups old-fashioned rolled oats
- 3 1/4 cups almond milk (any other milk will work too)
- 3 Tbsp. maple syrup
- 2 Tbsp. butter (or coconut oil)
- 2 tsp. cinnamon (more if you like)
- 4 apples (medium, chopped)
- 4 Tbsp. flax seed meal (optional, wheat germ or oat bran will also work well)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol10mg3% |
Sodium115mg5% |
Potassium540mg15% |
Protein12g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate62g21% |
Dietary Fiber10g40% |
Sugars27g |
Vitamin A15% |
Vitamin C30% |
Calcium30% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(5)
Leaty 2 years ago
Turned out great 👍🏻.. little more sweetness needed but tastes like apple pie 😁. Added crushed walnuts for crunch.
Loren Burnor 5 years ago
Delicious! Very filling. I cut the recipe in half since it was only 2 of us eating and we still had left over because it is so filling. I did add the flax seed meal because I need the extra protein and fiber. I would like to try it again using brown sugar and dicing the apples smaller
Bryant Hogenson 5 years ago
Wife and daughter both liked it. Enough sweetness that they enjoyed it without feeling like I was serving dessert for breakfast.
M2 7 years ago
I eat oatmeal every morning. saute'ing apples first instead of boiling them made a world of difference. after that i just through in the milk and some old fashioned 5 minute oats. Good recipe for those who dont like oatmeal probably!