Apple Pie Oatmeal

SELF
8Ingredients
25Minutes
450Calories

Ingredients

US|METRIC
  • 1 cup 2 percent milk
  • 1/2 apple (medium, cored and chopped)
  • 1/3 cup rolled oats
  • 1 teaspoon maple syrup
  • 1/4 teaspoon vanilla extract
  • 1 pinch cinnamon
  • 1 pinch salt
  • 20 almonds (chopped)
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    NutritionView More

    450Calories
    Sodium18% DV440mg
    Fat29% DV19g
    Protein35% DV18g
    Carbs18% DV54g
    Fiber32% DV8g
    Calories450Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium440mg18%
    Potassium830mg24%
    Protein18g35%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber8g32%
    Sugars27g54%
    Vitamin A2%
    Vitamin C10%
    Calcium45%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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