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Ingredients
US|METRIC
4 SERVINGS
- 8 medjool dates (pitted)
- 1 cup almonds
- 1 cup walnuts
- 1/4 cup applesauce
- 1 tsp. canela
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium510mg15% |
| Protein13g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber8g32% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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