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Ingredients
US|METRIC
36 SERVINGS
- 2 apples (large, I like Jonagold or other red sweet variety, peeled, cored, and chopped)
- 1 tsp. apple pie spice
- 1 Tbsp. butter (pastured, I use salted)
- 1/2 cup maple sugar (pure)
- 2 Tbsp. flour (Einkorn)
- 1/2 tsp. fresh lemon juice
- 2 pinches sea salt
- 1/2 cup virgin coconut oil (softened, but not melted)
- 1/2 cup butter (salted pastured, softened, but not melted)
- 1 1/2 cups maple sugar (pure)
- 2 eggs
- 1 tsp. pure vanilla extract
- 2 3/4 cups flour (Einkorn)
- 4 tsp. baking powder (aluminum free)
- 1/4 tsp. sea salt
- 1 tsp. apple pie spice
- brown sugar (* can substitute)
- white flour (** can substitute organic unbleached, unbromated)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium115mg5% |
| Potassium50mg1% |
| Protein1g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber<1g2% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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