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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cashew milk (unsweetened vanilla, or any plant milk)
- 1/4 cup chia seeds
- 1 golden delicious apple (chopped)
- 1 tsp. pure maple syrup (or 3-4 vanilla stevia drops)
- 1 pinch canela
- 1 pinch nutmeg
- 1 Tbsp. pecans (crushed, /walnuts/pepitas)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium105mg3% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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