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Ingredients
US|METRIC
2 SERVINGS
- apple pie spice (Homemade)
- 1 Tbsp. canela
- 1/2 tsp. allspice
- 1/2 tsp. nutmeg
- 1/4 tsp. ginger
- apples (Sauteed)
- 3 Granny Smith apples (peeled, cored and diced)
- 3 Tbsp. apple pie spice (homemade)
- 3 Tbsp. brown sugar
- 1 1/2 Tbsp. butter
- 3 Tbsp. apple juice (100%)
- 5.3 oz. yogurt (Greek 100 Apple Pie)
- 1 Tbsp. chia seeds
- 1 cup Life Cereal (Quaker, Maple and Brown Sugar)
- 1 Tbsp. walnuts (chopped optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium110mg5% |
| Potassium660mg19% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber11g44% |
| Sugars56g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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