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Ingredients
US|METRIC
6 SERVINGS
- 100 grams chickpeas (about a ½ cup, rinsed and drained)
- 1/2 cup unsweetened applesauce
- 1/2 tsp. vanilla bean
- 1 tsp. vanilla extract
- 1 cup gluten free oat flour (100 grams)
- 2 Tbsp. coconut flour
- 1 tsp. canela
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 6 tsp. apple butter (unsweetened)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium140mg4% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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