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Ingredients
US|METRIC
4 SERVINGS
- 300 grams spelt flour
- 50 grams ground walnuts
- 200 grams butter (Chilled, or 80 gr Coconut Oil with 9 tbsp Ice Water)
- 20 grams brown sugar
- 6 Tbsp. ice water
- 1 Tbsp. canela
- 1 pinch salt
- 4 apples
- 60 grams brown sugar
- 3 Tbsp. caramel (Date)
- 1 Tbsp. canela
- 1 tsp. pumpkin spice
- 2 Tbsp. flour
- 1/2 lemon (Some Juice and Zest)
- 80 grams dates
- 50 mL water
- 1 pinch sea salt
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories760Calories from Fat450 |
% DAILY VALUE |
Total Fat50g77% |
Saturated Fat27g135% |
Trans Fat |
Cholesterol110mg37% |
Sodium480mg20% |
Potassium510mg15% |
Protein4g |
Calories from Fat450 |
% DAILY VALUE |
Total Carbohydrate82g27% |
Dietary Fiber9g36% |
Sugars62g |
Vitamin A30% |
Vitamin C35% |
Calcium15% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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